Individual counseling
The greatest responsibility a person has in life is to truly know themselves, and life itself is our greatest teacher. I believe that all the answers we seek already live within us. Each of us carries an inner teacher — an inner compass — connected to everything that co-creates our experience.
The external world, often moving far too fast, rarely gives us the space to truly listen to ourselves, to sit in silence, and to be fully present. That is why we must consciously choose to pause, and nature can be a powerful ally in this process. Time spent in nature helps us reconnect with our true self and gently settle into our emotional body, where so much wisdom is stored. There, we find the space to listen, to feel, and to make choices that nourish our soul.
By working on myself and with clients, I have come to realise how important it is to have such safe space. Based on that, I have created a programme, where your inner voice can be heard and you can align with your own source connection. Within the session, you are supported with conversation, gentle meditation, and various practical tools that help calm your body and mind. Each session is tailored to the client's needs. A safe space for self-discovery and creating new opportunities is made for you to live yourself more fully and to start creating your life in a way that works best for you.
Each of our life situations where inner distress is felt is an opportunity for us to grow, to hear ourselves better, and to become aware of what message such moments are trying to convey.
We are all looking for new experiences and expansion and by doing so, growth is unavoidable.
Individual counseling is intended for
– individuals who want a change in their lives and a deeper connection with themselves
- parents who have experienced loss of a child during pregnancy and would like some extra support. Experiencing loss can be very challenging and can often make you feel lonely and misunderstood. I am here to support you
The session is 120 minutes long, divided into two meetings and is held online.